Designing Your Life – tierneycreates

Last post I shared my latest audiobook listens. Well, I just threw one more audiobook into the mix: Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans.

41YhbSs2vZL._SX353_BO1,204,203,200_ — Image credit: amazon.com

This is a “re-listen” and in 2016 I shared a couple insights from this book. I accidentally borrowed the book again from my library (all the self-improvement books are melding together and I can no longer tell one from the other!) and decided to listen to it again as background while working today.

There are two great concepts the authors discuss in the book related to problems: 1) Gravity Problems and 2) Anchor Problems.

Thought I would share excerpts from two old blog posts (circa 2016) in which I discussed these problems in the “Postscript” section in case you find value from these insights like I did.

Gravity Problems

In this book the authors discuss “Gravity Problems” and how we get mired in “Gravity Problems”.

What are “gravity problems”? They are problems that are not actionable to resolve.

The authors share a great example (paraphrased):

A friend asks you what is wrong. You reply “I am having a hard time in life, I just cannot make it up hills as easily as I want to due to this thing called gravity. If I just did not have gravity in my life pulling me down, I would be fine and I could run up any hill I want”.

The authors humorously share that unless you are able to change how the earth spins on its axis and its rotation around the sun, you are not going to be able to resolve your “gravity problem”.

Now perhaps the real problem is you are not at your ideal fitness level and/or you need to improve your cardiovascular health, so you can more easily climb up a hill. That is an actionable problem.

Here is great quote from the book to ponder:

“If it’s not actionable, it’s not a problem. It’s a situation, a circumstance, a fact of life. It may be a drag (so to speak), but, like gravity, it’s not a problem that can be solved.”

– Bill Burnett and Dave Evans

Anchor Problems

The authors discuss another type of problem that gets you in the way of moving forward – “Anchor Problems“. As the authors describe – “Anchor Problems are like a physical anchor, they hold us in one place and prevent motion…”

I love this quote from the book in relation to “Anchor Problems”:

“Anchor problems keep us stuck because we can only see one solution – the one we already have that doesn’t work.

Anchor problems…are really about the fear that, no matter what else we try, that won’t work either…”

I could relate to the two types of problems and re-listening to the book is reminding me of a different way to think about “problems”.

Postscript

Next post I will reveal my work to date on my art quilt called Recycled Love for our annual Central Oregon SAQA show.

Feature image credit: Pexels Photo Library

Books, Music, Podcasts, Creative Inspiration

Creative Inspiration: Fall Foliage

November 7, 2016September 15, 2018 tierneycreates: a fusion of textiles and smiles

Continuing my ongoing series on sources of creative inspiration, I want to share my love for the colors of Fall and the beautiful fall foliage of Central Oregon.

In January 2016, I posted about the austere beauty of Winter Trees – Well, before they become “Winter Trees” first, they are beautiful “Fall Trees“!

I love the deep oranges, reds, yellow and browns of the turning leaves. I took a series of photos over the past couple weeks for future quilt palette inspiration:

And speaking of creative inspiration – I came across an interesting quote in the book Inspired: how creative people think work and find inspiration by Dorte Nielsen and Kiki Hartman:

When creativity kicks in, a large amount of resistance inevitably also comes with it.

– Carouschka Streijffert

Inspire is one of the books from my The Library (Mega) Stack that I shared in an October 2016 post. I am about halfway through that stack of library books!

That is an interesting quote to mull over, eh? I would love to hear what you think that quote means in the Comments section.

Postscript

A couple of random follow up items…

In my post Fabulous Thrifting Fabric Find! I shared how I took down from the wall and donated a framed poster about Solitude, as I was ready to move on. Well, I did not share what I put up in its place. Business Casual (originally titled He Dresses Up, He Dresses Down is now hanging in my entryway. It is a recycled fabric art quilt made from old denim jeans, wool scraps (Pendleton® Wool clothing and blankets) and scraps from mens suiting manufacturing.

In several recent posts, I shared that I listened to the audiobook, The Four Agreements by Don Miguel Ruiz. The first time I listened to this audiobook it was an emotional experience as there were a lot of truths I was hearing and trying to absorb. I listened with tears running down my cheeks for several sections of this audiobook. Well I decided to listen to it again (it is only a couple hours long) and this time there were no tears, there was only a great sense of peace and deeper understanding of The Four Agreements. On my second listen, I discovered that I had not fully grasped the First Agreement: “Be Impeccable with Your Word”. I thought this agreement was focused on keeping your word, being true to your word. It is actually focused on being careful with the words that come out of your mouth and the power of words – to hurt and to heal.

In the post When all else fails, reorganize your fabric scraps I shared an interesting except from the audiobook – Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans on “Gravity Problems”. Later in the audiobook, the authors discuss another type of problem that gets you in the way of moving forward – “Anchor Problems“. As the authors describe – “Anchor Problems are like a physical anchor, they hold us in one place and prevent motion…” I am really enjoying this book and nearly at the end of this inspiring listen! Here is another gem (quote) from this book:

Anchor problems keep us stuck because we can only see one solution – the one we already have that doesn’t work. Anchor problems…are really about the fear that, no matter what else we try, that won’t work either…

Anchor Photo credit – Nicholas Sales, free images.com

Books, Music, Podcasts, Fabric Scraps Obsession, Studio

When all else fails, reorganize your fabric scraps

October 31, 2016October 22, 2018 tierneycreates: a fusion of textiles and smiles

As I shared in previous posts, a month or so ago I was in the midst of a creative block. I first picked up English Paper Piecing and then revisited traditional quilt piecing to get myself creating again.

Before I got to this point however, I was trying to figure out a way, short of forcing myself to sew something, that I could “get my creative energies flowing”. On a whim I decided to reorganize my fabric scraps.

I first shared my fabric scrap organization in the 01/01/2016 post Inside the Studio. My fabric scraps were organized by individual color – Red, Blue, Green, Orange, Cream, Black/Gray/Black & White, Brown, and Yellow. Each color had its own bucket.

Reorganizing my fabric scraps I decided to group colors together that sometimes I have trouble telling apart and to make it easier to work with by having less individual buckets.

As you can see by the photo above, the new groupings are:

Orange & Brown
Black, Gray, and Black & White
Red & Purple
Blue & Green (interestingly this was my largest group of scraps)
White, Cream and Yellow

While I was regrouping the scraps, I got to revisit my fabric scraps and I could feel creative energies start to percolate!

Interestingly, one of the books from my latest library stack (The Library (Mega) Stack) – Living the Creative Life by Rice Freeman-Zachary – addresses creative block. The author interviewed a group of artists for this book and their wisdom and experiences are peppered throughout this inspiring read.

One of the artists the author interviewed, Bean Gilsdorf, an art quilter out of Portland, Oregon (www.beangildorf.com), shares the following tip for dealing with creative block:

When it starts to stress me out that I’m not doing anything in my studio, I try to make myself do something to get my hands busy again. The ideas will come back eventually…Clean out your files, rearrange your paints, or clean everything so that when you’re ready, everything is in order. – Bean Gilsdorf

I read this book after I reorganized my scraps, but this book reinforced that I was headed in the right direction!

Postscript

I am currently listening to a wonderful nonfiction audiobook – Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans. In this book the authors discuss “Gravity Problems” and how we get mired in “Gravity Problems”.

What are “gravity problems”? They are problems that are not actionable to resolve.

The authors share a great example (paraphrased):

A friend asks you what is wrong. You reply “I am having a hard time in life, I just cannot make it up hills as easily as I want to due to this thing called gravity. If I just did not have gravity in my life pulling me down, I would be fine and I could run up any hill I want”.

The authors humorously share that unless you are able to change how the earth spins on its axis and its rotation around the sun, you are not going to be able to resolve your “gravity problem”.

Here is a wonderful quote from the book that I will leave you to ponder:

If it’s not actionable, it’s not a problem. It’s a situation, a circumstance, a fact of life. It may be a drag (so to speak), but, like gravity, it’s not a problem that can be solved. – Bill Burnett and Dave Evans