Happy Monday to you and I hope you have a wonderful week filled with Inspiration, Creativity and Joy.
As I mentioned in last’s post “Listening and Reading“, currently I am listening to the audiobook The Here and Now Habit by Hugh Byrne. This book focuses on using “mindfulness” to break unwanted habits.
During my walk on Sunday with this audiobook, I listened to the author discuss one of my favorite poems by Rumi (Jalāl ad-Dīn Muhammad Rūmī – a 13th century Persian poet and scholar) – The Guest House.
The author discusses this poem in relation to finding peace in dealing with unwanted thoughts and feelings. What I love about the work of Rumi is that it can be interpreted in so many ways and the meaning can be personalized to what you needed to hear/read at that moment in your life.
I have shared this poem before in a previous post and wanted to share again.
The Guest HouseThis being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness,
some momentary awarenesscomes as an unexpected visitor.Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.Be grateful for whoever comes,
because each has been sent
as a guide from beyond.-Jalāl ad-Dīn Muhammad Rūmī